Nexes Impex Blog http://www.nexesimpex.co.in/blog/ Latest Products Mon, 06 Apr 2020 20:50:32 +0530 en-us http://www.nexesimpex.co.in Health Benefits Of Moringa Drumsticks http://www.nexesimpex.co.in/blog/health-benefits-of-moringa-drumsticks_7156.htm Tue, 09 Jul 2019 16:38:18 +0530 <p>Fresh fruits and vegetables are known to exhibit a number of health benefits and one such vegetable that has a number of health benefits is Moringa drumsticks. Buying Moringa drumsticks from the trusted moringa drumstick supplier in Gujarat can help you with a number of bodily problems like high BP, high blood sugar levels, digestion problems, and even respiratory disorders. The high nutrition content of Moringa drumsticks makes them widely popular for their therapeutic properties. So, if you are also looking to buy them from <strong><a href="https://www.nexesimpex.co.in/moringa-drumstick.htm">moringa drumstick supplier</a></strong> in Gujarat, here are some health benefits you might want to know. </p> <p> </p> <p><strong>Improves Digestion: </strong>There are a majority of people suffering from improper digestion. This could not just affect everyday life functioning but also hamper health in various ways. Moringa drumsticks ate known to have a composition and nutrients that are great for maintaining the health of the liver in the body. Apart from that, those suffering from constipation, colitis, acidity, and gastritis can also include drumsticks in their diet to find quick relief. Being a natural anti-bacterial agent, drumsticks help in cleaning the gut out and preventing cancer of the stomach. </p> <p> </p> <p><strong>Controls Blood Sugar:</strong> Diabetes and irregular blood sugar levels is another big health problem that is engulfing the majority of the people. Having drumsticks helps in controlling blood sugar levels. It has all the important nutrients that can keep the blood sugar in check. Those having high blood sugar can be at the risk of life-threatening health problems like heart diseases as well. Moringa drumsticks are known to lower the blood sugar levels if consumed on a regular basis. </p> <p> </p> <p><strong>Regulates Blood Pressure: </strong>The Quercetin present in drumsticks is known for its properties of lowering the blood pressure in patients who are suffering from high blood pressure. So, if you also have the problem of high blood pressure, it is important that you start consuming moringa drumsticks. </p> <p> </p> <p><strong>Adds Strength To the Bones: </strong>As one grows older, the bone strength tends to decrease and they tend to become weaker with time. Moringa drumsticks are known to be very rich in iron and calcium that helps in promoting a stronger and healthier bone structure. For those having a lower bone density as well, moringa drumsticks can come out to be very effective for increasing density and improving bone strength. </p> <p> </p> <p><strong>Keeps Vitamin Deficiency At Bay: </strong>There are a number of people who are constantly suffering from some or the other type of vitamin deficiency in their body. This is where Moringa drumstick can come to rescue. These drumsticks are rich in a number of vitamins that help in preventing vitamin deficiency in the body. </p> <p> </p> <p><strong>Provides Relief From Respiratory Problems: </strong>Respiratory problems have become quite common in the world and are affecting a sizeable populace. If you are also facing any such problems, drumsticks can help you get relief. It is rich in vitamin C that helps in preventing any type of allergies to grow in the respiratory tract. It is also known for the anti-inflammatory properties that can help in fighting respiratory problems.</p> Natural peanut kernels for a healthy you http://www.nexesimpex.co.in/blog/natural-peanut-kernels-for-a-healthy-you_7448.htm Thu, 12 Sep 2019 16:02:09 +0530 <p>Peanuts or groundnuts are one of the favorite snacks in the whole world. The natural peanut kernels were first time identified in South America. Even various archaeological pieces of evidence have also shown that people in Brazil and Peru may have been using this nut for the last 3500 years! But whatever be its origin is, peanuts got distributed in Asia and America with the hands of Europeans when they discovered this nut on the lands of Brazil. But in the earlier times, people were not aware of its tremendous health benefits and nutrition facts which make them a crucial ingredient of a healthy diet.</p> <p> </p> <p><strong>Health benefits of peanut kernels:</strong></p> <p><strong>1. An outstanding source of Biotin:</strong> Biotin, once known as vitamin H, is today considered as a part of the vitamin B complex. It is an extremely beneficial nutrient for human health. Various enzyme reactions in the human body include biotin which helps in regulating the gene expressions. A number of study results have proved that biotin can be helpful for the treatment of diabetes, a few brain conditions, and multiple sclerosis. In fact, an adequate amount of biotin is necessary for pregnant women for avoiding congenital birth defects.</p> <p><strong>2. Enriched with heart-healthy monounsaturated fats: </strong>As per the natural peanut kernel exporters in Gujarat, peanuts are often considered unhealthy due to their high-fat content. However, most of you are not aware of the fact that most of these fat contents are good for heart health. For example, groundnut kernels contain 20% saturated fat and 80% unsaturated fat. The same profile value holds for olive oil. And, among those unsaturated fat content, mostly are monounsaturated fats which are quite helpful in reducing cardiovascular risk factors and it improves blood flow in the vessels.</p> <p><strong>3. Rich in antioxidants which are similar to red wine: </strong>Antioxidants act in deactivating free radicals in the blood which can damage blood cells. In fact, an excessive amount of free radicals if seen the bloodstreams, they can form cancerous cells. So, it is clear that getting enough antioxidants in your body you will be less prone to having cancer. You know that red wine is counted for its exclusive antioxidant activity, especially for powerful resveratrol. Apart from red wine, groundnut kernels are another potent source of this nutrient.</p> <p><strong>4. Offers protection against gallstones: </strong>Gallstones are formed in the gallbladder in the form of a few small particles. Women, people who are in their 40’s, overweight people, people who eat too much calorie-foods and refined carbs, are prone to having gallstones. According to a long-term study performed by scientists and nurses, consumption of a higher amount of natural peanut kernels every day can reduce the risk of having gallstones by 25%.</p> <p><strong>5. Contains copper: </strong>The trace mineral copper is an important micronutrient. According to dieticians, copper is crucial for various physiological processes. Basically, copper acts by forming an important part of the body enzymes that control the processes of neural activity and energy production. Copper is also a vital need for the nervous system.</p> <p>For having the organic range, you can contact any reputed <strong><a href="https://www.nexesimpex.co.in/natural-peanut-kernels.htm">natural peanut kernel exporter in Gujarat</a></strong> who offers lucrative discounts on bulk orders.</p> 5 Reasons to understand why eating vegetables is important! http://www.nexesimpex.co.in/blog/5-reasons-to-understand-why-eating-vegetables-is-important_7793.htm Mon, 23 Dec 2019 17:48:32 +0530 <p>Due to the larger amount of preservatives added to our food is getting contaminated every day. This makes people worried after their diet which can harm their health. Instead of consuming processed foods, you should think of including more green vegetables and fresh fruits to your everyday diet. This is the only healthy substitute you can have.</p> <p>Vegetables are an important part of a balanced diet which can keep you healthy for years. Try to consume enough of them.</p> <p>Various study results have stated together that people should take a minimum of 5 proportions of fresh vegetables and fruits every day, i.e. 5×80 g = 400 g in total.</p> <p>WHO or World Health Organization has suggested a 5 Day campaign, according to which everyone should eat at least 400 g fresh vegetables and fruits every day to avoid the risks of severe health issues including cancer, stroke and heart diseases.</p> <p> </p> <p><strong>Benefits of eating vegetables:</strong></p> <p>Fresh vegetable suppliers from Surat are capable enough to fulfill the demands of their country-wide customers and thus play a major role in making the population healthy. So, why do you need to include more and more vegetables and fruits into your diet?</p> <p><strong>• Vitamins: </strong>Vegetables are a good source of essential vitamins especially A and C. vitamin A helps in keeping skin and eyes healthy and also prevents infections. Whereas vitamin C helps to heal wounds, aids in absorbing iron and improves gum health.</p> <p><strong>• Minerals: </strong>Vegetables are enriched with vital minerals such as potassium and calcium. Potassium helps in keeping blood pressure healthy. White and sweet potatoes, tomato, white beans, beet greens, lentils, spinach, lima beans, and kidney beans contain a large amount of potassium mineral. Vegetables that are dark green in color have a great amount of calcium in them.</p> <p><strong>• Other essential nutrients: </strong>According to the number of nutrients present in them, vegetables are categorized into five groups – dark green, starchy, orange and red, beans and peas. And, the rest belongs to the other vegetables. Pea and beans are classified as legumes which are plant-based protein. Orange and red vegetables are known to offer beta carotene to its consumers.</p> <p><strong>• Fiber:</strong> Fiber helps food digest easily and reduces constipation. As vegetables include a greater amount of fiber in them, you can feel fuller for a longer time after consuming them. Dietary fiber is considered as a crucial part of your overall diet. It reduces cholesterol levels in the blood and also lowers heart diseases.</p> <p><strong>• Calories:</strong> Normally vegetables and fruits are low in calories. Consumption of vegetables keeps your tummy full for longer times. So, eat more veggies and fresh fruits to maintain your daily calorie intake.</p> <p>You must be thinking that how much veggies or fruits should you consume every day, right? It is considered that 1 cup full is enough of children>2yrs, 2-2.5 cups are sufficient for an adult woman and an adult man should consume 3 cups of vegetables every day to have good health.</p> <p> </p> <p>Remember to buy vegetables only from the veteran distributors and dealers in the industry like the <strong><a href="https://www.nexesimpex.co.in/fresh-vegetables.htm">fresh vegetable suppliers in Surat</a></strong>. It will ensure the quality of your food.</p> The aromatic Indian Spices http://www.nexesimpex.co.in/blog/the-aromatic-indian-spices_8371.htm Fri, 13 Mar 2020 10:58:20 +0530 <p>Indian spices are endeared by food lovers all over the world. Used in all shapes and forms from ground, whole, roasted or as toppings, spices are the reason behind the delectable taste, exotic flavour and distinctive character in Indian foods. Apart from being used in dishes, Indian spices are also valued for their medicinal properties. With the growing popularity of Indian cuisine across the globe, the demand for Indian spices has also increased greatly. The use of Indian spices is increasingly popular in various cuisines around the world.</p> <p> </p> <p><strong>Know the basic Indian spices:</strong></p> <p>India has been known as the land of spices from ancient times. Known as the largest spice producing country in the world, 75 types of different spices out of the 109 spices listed with International Organization for Standardization are grown in India.</p> <p>Following are some of the basic spices, which are used in almost all Indian dishes. You can now buy Indian spices online and use them in your cooking easily.</p> <p>• Cumin seeds</p> <p>• Sesame seeds</p> <p>• Red chilli</p> <p>• Turmeric</p> <p>• Asafoetida or Hing</p> <p>• Black pepper</p> <p>• Cardamom</p> <p>• Coriander seeds</p> <p>• Cloves</p> <p>• Cinnamon</p> <p>• Garman masala</p> <p> </p> <p>Spice export plays an important role in strengthening the Indian economy. India is one of the major spice exporting countries in the world. When it comes to spices and spice products, offering the best quality range of Indian spices in the market the exporters from Surat, Gujarat have garnered immense reputation the market worldwide. Their offered spices are highly valued by customers around the globe for their freshness, exotic flavour and undisputed taste. The entire range offered by the <strong><a href="https://www.nexesimpex.co.in/indian-spices.htm">Indian spices exporters in Surat</a></strong> is blended with unique aroma and flavours, which make cuisines distinctive. Following are some of the reasons that enable the providers in Surat to retain their dominance in the market.</p> <p> </p> <p>• They ensure that the spices are extracted from organically grown herbs to retain their natural aroma, taste and flavour.</p> <p>• They offer a wide range of great quality Indian spices to the customers worldwide at market leading rates.</p> <p>• Their offered products are examined on several stringent quality parameters before finally sending them to the marketplace.</p> <p>• To meet the varied demands of their wide patron base, the exporters offer the spices in many customized high-grade, moisture-proof packaging solutions to retain the quality and freshness.</p> <p>• They always ensure that their offered range of spice is harvested and processed through multi-stage quality control measures in accordance with the industry set guidelines.</p> <p>• They can easily cater to the bulk and urgent orders of spices in diverse specifications across the globe.</p> <p>• The Indian spices exporters in Surat maintain crystal pure transparency in all their transactions and direct all their activities to cater to the expectations of customers nationwide.</p> <p>• Equipped with a great logistic team, an ardent team of professionals and wide distribution network, the exporters always ensure the prompt and safe delivery of the ordered items.</p> <p>Indian spices define the whole flavour of the food. Used for seasoning and flavouring a recipe, spices enhance the taste, appearance and flavour of any preparation.</p>